5 Amazing Health Benefits of Hiking with Your Dog!

Wednesday, March 23, 2016

5 Amazing Health Benefits of Hiking with Your Dog

Hello Happy Friends! :D
Let's talk about 5 Amazing Health Benefits of Hiking! <3
It's good for both humans and dogs! ;)



5 Amazing Health Benefits of Hiking with Your Dog

1. Relaxation
You will be surrounded by beautiful green trees and grass, 
instead of all the stressful things from busy life. 
It's relaxing time for just you and your dog! <3
Walking in the nature will help you relax your body and mind.
You can forget about the world for a little bit and just relax with your dog.
But you won't be lonely because your dog is there for you! :D

5 Amazing Health Benefits of Hiking with Your Dog
2. Fresh Air
Trees and plants produce so much fresh oxygen for us to breathe. <3
Take a deep breath in and out as much as you want!:)
So our lungs can have a little break from stuffy indoor air and crazy city air!
Dogs need fresh air since they are always so busy sniffing around and Humans need fresh air because we battle with all the dog hair flying around sometimes ;)


5 Amazing Health Benefits of Hiking with Your Dog

3. Whole Body Workout + Detox
Walking and sweating is a whole body workout + detoxing without even trying! ;)
You and your dog will be using your whole body muscle and become stronger and healthier!
When you get tired, you and your dog can motivate each other. <3
Always remember to take enough water for both! :D

5 Amazing Health Benefits of Hiking with Your Dog

4. Gentle Mental Stimulation
Everything seems so over stimulating in this world. :(
But when you go hiking, there are always so many fun little things to see, hear and smell!
Especially with your dog, he or she can help you find so many fun things. :D

5 Amazing Health Benefits of Hiking with Your Dog

5. Happiness
By hiking together, you will build more trust with your dog and share happiness of spending time together in the nature. Stress is both bad for humans and dogs.
Happiness can release all the stress! :)

It's so true!
Check this out! ;)

*Happy's Before & After Hiking*

5 Amazing Health Benefits of Hiking with Your Dog

Before Happy had so much stress about mailman, skateboards, bath time and more! :(
After hiking he forgot about everything and he's just happy! :)

5 Amazing Health Benefits of Hiking with Your Dog

It's Spring time and beautiful days are ahead of us! <3
Let's go HIKING for our HEALTH and HAPPINESS! :D
(Don't forget to take your dog or dogs!)

Do you like hiking?
What's your favorite thing about hiking? :)



Check out my happy friends on BlogPaws Weekly Blog Hop! :)

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